Italian Style Crockpot Porkchops and Potatoes

Italian Style Crockpot Porkchops and Potatoes

Super delicious homestyle cooking. Easy to prepare. Serve your family REAL good food!

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Italian Style Crockpot Porkchops and Potatoes
Italian Style Crockpot Porkchops and Potatoes
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Italian Style Crockpot Porkchops and Potatoes
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Instructions
  1. For this super simple crockpot recipe I started with 8 small, lean pork chops.
  2. You can find good cuts with No fat and they're a great source of protein! salt & pepper each chop, I added garlic powder too
  3. Lightly brown pork chops in a pan with a bit of olive oil..Don't COOK! just sear outside
  4. Chop potatoes into large chunks..place in bottom of crockpot with one large chopped onion on top 4) place porkchops on top of potatoes. layer with onions if you have to layer the chops (it all depends on size of your crockpot and how much you want to make).
  5. Pour one large can of diced tomatoes over everything (juice and all!). Get a spoon and shove some in between the chops..don't be shy!
  6. Add 1/2 cup balsamic vinegar
  7. Finally..add minced garlic. I did 5 or 6 cloves but I like a lot of garlic. You may want to reduce. Sprinkle on oregano
  8. Cook on high for 4 hours. That's it! Super tasty family meal!
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Colorful Papaya Avocado Slaw

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Colorful Papaya Avocado Slaw
Looking for a healthy and refreshing summer salad? Try this Colorful Papaya Avocado Slaw! Its bursting with flavor and is incredibly healthy!
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Instructions
  1. Combine all ingredients in a bowl. Mix well. Enjoy!
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Rosemary Apple Roasted Turkey

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Rosemary Apple Roasted Turkey
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Prep Time 15 Minutes
Cook Time 4 Hours
Servings
Servings
Ingredients
Prep Time 15 Minutes
Cook Time 4 Hours
Servings
Servings
Ingredients
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Rating: 0
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Instructions
  1. Preheat oven to 325 degrees (F) and arrange rack as low as possible in the oven.
  2. Remove the bird's gizzards
  3. Rinse turkey and dry using paper towels. Tie its legs together with a string.
  4. Place turkey (breast side up) in a roasting pan.
  5. Put rosemary and two apple halves inside turkey. Sprinkle turkey with olive oil and balsamic vinegar, adding sea salt to taste.
  6. Place remaining apple wedges around the roasting pan.
  7. Place roasting pan in the oven and roast for 4 hours (15 minutes per pound). *Note: if you see the turkey's skin browning too soon, cover turkey with foil.
  8. To know when your turkey is done, check its temperature by sticking a meat thermometer into its thigh. At 175 degrees, the turkey is done.
  9. Once turkey is done, remove it from the oven and let it cool off for 20-30 minutes. Carve and serve!
Recipe Notes
NUTRITION FACTS
Serves 12
Amount per serving
Calories: 435
Fat: 22.8 g
Carbs: 22.6 g
Protein: 34.7 g
Recipe: http://www.bodybuilding.com/fun/7-recipes-for-the-ultimate-paleo-thanksgiving.html
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