Eggplant Pizzas

Eggplant Pizzas
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Eggplant Pizzas
Who says pizza has no place in a healthy diet? Give into your pizza cravings with my eggplant pizza solution. This recipe is worth the wait. It makes an amazing side, snack or main course. Dig in and experience the power of pizza at 56 calories.
Eggplant Pizzas
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Eggplant Pizzas
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Instructions
  1. Cut off the ends of the eggplant; then cut it into 3/4 inch thick slices
  2. Put the eggplant pieces on a double layer of paper towels and sprinkle both sides generously with salt.
  3. Let the eggplant sit with the salt on it for about 30 minutes to draw out the liquid.
  4. Preheat the oven to 375F/190C
  5. Make the sauce by heating 2 teaspoons olive oil and sauteing the chopped garlic just until it becomes fragrant not brown.
  6. Add the diced tomatoes, dried Italian seasoning, and dried oregano
  7. Simmer sauce on low until it’s thickened
  8. After 30 minutes, wipe the eggplant dry with paper towels
  9. Spray a roasting sheet with non-stick spray, lay eggplant slices on, brush the tops of the eggplant with the olive oil, and sprinkle with dried Italian seasoning.
  10. Roast the eggplant about 25 minutes in the oven once preheated
  11. While the eggplant roasts, slice the fresh basil leaves, plum tomatoes and combine the grated Parmesan and shredded mozzarella.
  12. After 25 minutes remove eggplant from the oven and turn oven setting to broil.
  13. Spread a few tablespoons of sauce on the top of each eggplant slice, sprinkle with basil, fresh tomatoes and top with a generous amount of cheese.
  14. Put pizzas under the broiler for 6 minutes until the cheese is melted and slightly browned.
  15. Enjoy right out of the oven
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Baba Ghanoush Burgers

Baba Ghanoush Burgers
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Baba Ghanoush Burgers
Looking for a Tasty and Unique burger to grill up this summer? Make these incredibly moist and flavorful Baba Ghanoush Burgers! They are super simple to make and are sure to be a crowd-pleaser!
Baba Ghanoush Burgers
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Baba Ghanoush Burgers
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Instructions
  1. Preheat oven to 350 degrees.
  2. Place slices of eggplant on a cooking sheet sprayed with cooking spray.
  3. Drizzle a little olive oil over each slice.
  4. Bake for 30 minutes, let cool.
  5. In a food processor, combine all ingredients excluding ground turkey.
  6. Blend until well combined.
  7. Place ground turkey in a large bowl and add baba ganoush.
  8. Mix together until well combined and form into patties.
  9. Bake for 35 minutes, or until burgers are done.
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Chicken Parmesan Crockpot Soup

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Chicken Parmesan Crockpot Soup
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Instructions
  1. In a crockpot, add everything in except the dry rice. (I kept a bit of parmesan cheese aside to add in later, but if you want extra just make sure to track it)
  2. Cook on low for 7 hours or high 4 hours
  3. Around the last hour or two, remove chicken and shred it, then place the rice in. If you notice the rice is absorbing all the liquid add in more chicken broth.

    * You have the option of using a pasta noodle here as well.
Recipe Notes

Total Calories - 214
Carbs - 19 grams
Fat - 5 grams, Protein - 25 grams
Fibre - 3 grams

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