Five Minute Quest Samoas Inspired Donuts

Five Minute Quest Samoas Inspired Donuts

If you love the samoas girl scout cookies then you’ll love these samoas inspired donuts made with quest vanilla protein powder for a nice dose of protein (9g protein per donut!). best part? These donuts only take ~5 minutes to make!

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Five Minute Quest Samoas Inspired Donuts
Five Minute Quest Samoas Inspired Donuts
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Servings
Ingredients
Five Minute Quest Samoas Inspired Donuts
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Instructions
  1. 5 minute Quest Samoas inspired donuts - makes ~4-5 donuts
  2. 3/4 cup whole wheat flour minus 1 tbsp
  3. 1/2 cup pumpkin purée
  4. 1 tsp sweetener of choice
  5. 1 tbsp olive oil
  6. 1 tsp vanilla extract
  7. 1 tbsp baking cocoa
  8. 1/3 cup date caramel (softened dates + water)
  9. 1/4 cup coconut chips
  10. 1/4 cup almonds
  11. 1 scoop quest vanilla protein powder
  12. Combine ingredients to make donuts ad mix well until a dough forms.
  13. Pull of a piece of dough and form into a long rope.
  14. Form into a donut shape.
  15. Repeat with the rest of the dough.
  16. Microwave 2-3 minutes until fully cooked.
  17. Set aside to let cool. Process almonds in a food processor for about a minute. Mix almonds with coconut, protein powder, and date caramel.
  18. Spread mixture on top of donuts and enjoy.
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Seven Layer Magic Cookie (Protein) Cheesecake Bars

Seven Layer Magic Cookie (Protein) Cheesecake Bars
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Seven Layer Magic Cookie (Protein) Cheesecake Bars
If you love 7 layer magic cookie bars then you will love this version. Graham cracker crust topped with a vanilla protein cheesecake layer then topped off with chopped dates, chocolate chips, and unsweetened coconut. I could eat these all day, er'y day. and these bars offer whole grains from the graham crackers, healthy fats from the coconut, and some protein from the protein cheesecake layer 😉
Seven Layer Magic Cookie (Protein) Cheesecake Bars
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Servings
Ingredients
Seven Layer Magic Cookie (Protein) Cheesecake Bars
Votes: 0
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Instructions
Crust
  1. 1 cup crushed whole wheat Graham crackers (i made a homemade version but feel free to use what you like)
  2. 1-2 tbsp date caramel (dates mixed with water until smooth and creamy)
Protein Cheesecake filling
  1. 2 eggs
  2. 1/2 cup milk of choice
  3. 1 scoop vanilla quest nutrition protein powder
Toppings
  1. 1/3 cup chopped dates
  2. 1/2 cup chocolate chips (I used amberlyn chocolates)
  3. 1/2 cup unsweetened coconut
Instructions
  1. Preheat oven to 350 degree f and spray a small glass container. I used a 7x 5 x 1.5 inch glass container.
  2. Set aside. In a small bowl combine ingredients to make the protein cheesecake filling. Whisk well until super smooth and free of lumps.
  3. Set aside. In a larger bowl crush graham crackers and mix in the caramel.
  4. Mix until graham cracker crumbs are moistened and start to stick together. Press mixture into the bottom of your glass container.
  5. Pour cheesecake filling on top. Sprinkle half of your date crumbles, chocolate chips, and coconut on top.
  6. Repeat. Bake for 30-35 min until cheesecake mixture is fully cooked. Let cool overnight (or a couple hours) then enjoy.
  7. 7 layer magic cookie (protein) cheesecake bars - makes 6 servings
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