Carrot Cake Protein Cookies

Carrot Cake Protein Cookies

The perfect carrot cake cookies soft, chewy and full of fiber, protein and low in sugar!

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Carrot Cake Protein Cookies
Carrot Cake Protein Cookies
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Carrot Cake Protein Cookies
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Instructions
  1. 3 medium carrots grated
  2. 1/2 cup unsweetened applesauce
  3. 1 cup gluten free oats
  4. 1 scoop vanilla trutein protein powder
  5. 1 egg
  6. 2 egg whites
  7. 1/4 cup reduced fat shredded coconut
  8. 1/2 tsp baking powder
  9. 1/2 tsp baking soda
  10. 1 tbsp cinnamon
  11. 1/2 tsp ground ginger
  12. 1/2 tsp cloves
  13. 1 tbsp agave nectar
  14. 1/4 cup raisins
  15. Mix all wet ingredients together and fold in dry ingredients to combine.
  16. Drop cookies in a greased baking sheet and bake at 350 degrees for 12 minutes
  17. Recipe makes 20 cookies! Then devour!
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Deep Dish Carrot Cake (Protein) Bars

Deep Dish Carrot Cake (Protein) Bars

If you love carrot cake then you’ll love these deep dish carrot cake protein bars. They are topped with a 2 ingredient “frosting” which tastes exactly like cream cheese. They make a delicious, more nutrient dense treat.

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Deep Dish Carrot Cake (Protein) Bars
Deep Dish Carrot Cake (Protein) Bars
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Deep Dish Carrot Cake (Protein) Bars
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Instructions
  1. Deep dish carrot cake cheesecake bars - makes 6
  2. 2 cups oats
  3. 3 scoops vanilla protein powder (I used lean body for her protein)
  4. 3/4 cup peanut butter (I used peanut protein and it worked well)
  5. 1/4 cup chia seeds
  6. 2 large carrots, shredded (or about 1/2 cup)
  7. pinch each cinnamon, nutmeg, ginger
  8. 1/4 cup liquid sweetener
  9. 1/2 cup white chocolate, melted (I used Amber lyn chocolates)
  10. 1/2 cup SO Delicious dairy free cultured coconut milk in unsweetened vanilla
Recipe Notes

Add all ingredients to a food processor (except last 2) and blend very well until your mixture starts to clump together. If using powdered peanut butter, add water to powder first to make peanut butter then add to food processor. Remove mixture from food processor (mixture will be sticky) and press into a small container (I used a 7x 5 x 1.5 inch glass container). melt chocolate and stir in cultured coconut milk. pour on top of your bars. Set in freezer until chocolate hardens. Cut into bars and enjoy. Store leftovers in freezer.

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Paleo Carrot Cake

Paleo Carrot Cake
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Paleo Carrot Cake
Moist delicious carrot cake. High Protein and Low Carb
Paleo Carrot Cake
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Paleo Carrot Cake
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Instructions
  1. Mix together dry ingredients
  2. Mix in wet ingredients
  3. Stir in carrots
  4. Pour into lined loaf pan
  5. Bake at 350F for 45-60 min
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Chickpea Veggie Meatloaf

Chickpea Veggie Meatloaf
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Chickpea Veggie Meatloaf
This meatloaf is low calorie, cheap, and easy to make!
Chickpea Veggie Meatloaf
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Chickpea Veggie Meatloaf
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Instructions
  1. Preheat oven to 350-375
  2. Chop cauliflower, carrots and spinach
  3. Blend chickpeas with the egg whites until fairly smooth (leave some chunks)
  4. Mix remaining ingredients and place in a casserole dish.
  5. Bake for ~45 minutes or until the internal temperature of the reaches above 160.
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Vegan Crepes/ Taco Style

Vegan Crepes/ Taco Style
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Vegan Crepes/ Taco Style
A delicious recipe for a healthy tortilla option that is high in protein and low in calories. Is gluten free, dairy free, vegan and sugar free.
Vegan Crepes/ Taco Style
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Vegan Crepes/ Taco Style
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Instructions
  1. Mix all ingredients together in a food processor and keep apart for at least 15 minute.
  2. Brush a fry pan with coconut oil and food for both sides. About 2 min per size. Note.
  3. If you don't have sunwarrior you can add more chickpea flour but don't substitute it for other protein brand each brand have it's own taste.
Recipe Notes

Filling: (optional be free to add your favorite filling)
1 once of almond mozzarella cheese
1/2 carrot cut in slices
1/2 capsicum
Cabbage
2 tbsp chopped Cilantro
3 mushrooms
Cut the veggies in strips and fill each tortilla with it. You can heat the tortillas to melt the cheese. Serve it with salsa home made salsa or hot sauce.

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