Peanut Butter and Chocolate Cheesecake

Peanut Butter and Chocolate Cheesecake
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Peanut Butter and Chocolate Cheesecake
This peanut butter cheesecake has received rave reviews from all that have tried it. Instead of a traditional crust, this cheesecake sits upon a chocolate cheesecake "crust" and is then topped with a peanut butter and chocolate drizzle.
Peanut Butter and Chocolate Cheesecake
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Peanut Butter and Chocolate Cheesecake
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  1. Peanut butter and chocolate cheesecake Makes ~10 slices
  2. Peanut butter cheesecake - 2 cups plain greek yogurt - 2 eggs - 1/2 cup natural peanut butter - 1/4 cup coconut sugar or brown sugar - 1/4 cup almond milk - 1/8 cup baking cocoa
  3. Drizzle - 1/3 cup natural peanut butter, melted - 1/4 cup baking cocoa - water, as needed - sweetener, to taste
  4. In a medium sized bowl, combine first 6 ingredients and mix well until smooth and creamy.
  5. Transfer 1/3rd of the mixture to a smaller bowl and add the baking cocoa. Mix well. Oil a medium sized glass dish and pour the chocolate mixture on the bottom. Pour the peanut butter mixture on top. Bake at 350 degrees f for ~40 min.
  6. Get out 2 small bowls to prepare the peanut butter and chocolate drizzle. In one bowl, add the peanut butter and microwave ~30 seconds or until melted. In the other bowl, combine the baking cocoa with a little water at a time until mixture is liquid in consistency and easy to drizzle. Drizzle peanut butter and chocolate mixture on top of cheesecake once cool. Let chill in refrigerator for a few hours or overnight before serving.
  7. Store leftovers in refrigerator in an airtight container.
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Cauliflower Raspberry Muffins

Cauliflower Raspberry Muffins

Cauliflower makes the perfect volume addition to these yummy muffins!

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Cauliflower Raspberry Muffins
Cauliflower Raspberry Muffins
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Cauliflower Raspberry Muffins
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Instructions
  1. Mix 1/2 cup kodiakcakes , 1 egg, 1/3 cup steamed cauliflower for volume , 1/2 scoop vanilla whey , 1/3 cup frozen berries and enough water to make a batter consistency.
  2. Bake at 350 for 15-20 mins.
  3. Let cool and enjoy!
  4. Top with greek yogurt mixed with the raspberry juice from your berries!
  5. This recipe made 10 perfect mini muffins or 5 medium sized ones
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Pumpkin Pan-Cakes

Pumpkin Pan-Cakes

I love pancakes but they aren’t always the easiest thing to take on the road with me to class. Muffins though, I can do that. Today I pretty much took a rest day of doing nothing, considering I was pooped from my weekend away. I’m all about that meal prep so in preparation for tomorrow French class I hit the kitchen and made these!

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Pumpkin Pan-Cakes
Pumpkin Pan-Cakes
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Pumpkin Pan-Cakes
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Instructions
  1. Mix the dry ingredients together.
  2. Slowly add in the egg, pumpkin and cauliflower.
  3. Add in water a tbsp at a time until you get a pancake like batter.
  4. Make sure it's not too runny or you will need to add more pancake mix!
  5. Bake for 20 mins at 190 !
  6. Top with greek yogurt and sprinkle with cinnamon
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Pumpkin Spice Pancake Bars

Pumpkin Spice Pancake Bars

Anyone else love pumpkin? Especially because it’s vegan and gluten free! Try these yummy and easy bars for a quick snack or even breakfast!

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Pumpkin Spice Pancake Bars
Pumpkin Spice Pancake Bars
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Pumpkin Spice Pancake Bars
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Instructions
  1. Preheat oven to 350.
  2. Mix dry ingredients then add in pumpkin puree!
  3. Finally add in water or milk slowly making sure not to create a batter that too liquid or it wont cook!
  4. Trust me its not pretty!
  5. Pour evenly into silicone molds.
  6. Bake for 20-25 mins. Take out and top with a mixture of 1/4 cup Greek yogurt and 1/2 tbsp coconut flour!
  7. Oh and sprinkles of course 🙂
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Chocolate Caramel French Toast Pancakes

Chocolate Caramel French Toast Pancakes

I combined my love for french toast and pancakes to make porntastic french toast pancakes! Layered them with elli quark sea salt caramel quark and a drizzle of chocolate. Voila! perfection! This ginormous stack of foodporn technically makes 4 servings so be sure to share with a friend. or eat them all. i won’t judge.

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Chocolate Caramel French Toast Pancakes
Chocolate Caramel French Toast Pancakes
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Chocolate Caramel French Toast Pancakes
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Instructions
  1. Chocolate caramel french toast pancakes
  2. Pancakes
  3. 4 scoops abs protein pancakes chocolate chip pancake mix
  4. 2/3 cup muscle egg chocolate caramel egg whites
  5. 2/3 cup egg whites
  6. 1 1/3 cup water/milk
  7. French toast pancakes
  8. 1/3 cup muscle egg chocolate caramel egg whites
  9. Filling/toppings
  10. elli quark sea salt caramel quark
  11. amber lyn chocolate, melted
  12. Heat your skillet while you prepare your pancakes.
  13. In one bowl, combine pancake mix with 2/3 cup muscle egg whites and 2/3 cup water.
  14. In another bowl, combine pancake mix with regular egg whites and 2/3 cup water.
  15. Let both bowls sit a few minutes to allow the mixtures to thicken.
  16. Cook up pancakes like you normally would and set aside to cool.
  17. Dunk the pancakes in the muscle egg egg whites and cook up like french toast.
  18. Stack pancakes, layer with sea salt caramel quark, and drizzle with melted chocolate.
  19. Enjoy.
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Peanut Butter Cookie Dough Stuffed French Toast

Peanut Butter Cookie Dough Stuffed French Toast

I love cookie dough. I love peanut butter. and I love french toast. So I combined all of my loves and made this french toast of all french toasts – peanut butter cookie dough stuffed french toast. you may want to double this recipe because this will be gone in a jiffy.

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Peanut Butter Cookie Dough Stuffed French Toast
Peanut Butter Cookie Dough Stuffed French Toast
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Peanut Butter Cookie Dough Stuffed French Toast
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Instructions
  1. Peanut butter cookie dough stuffed french toast
  2. 2 pieces whole wheat bread (or bread of choice)
  3. 1 egg
  4. splash almond milk (or milk of choice)
  5. 1/4 cup plain greek yogurt
  6. 1 large tbsp peanut butter (try @pbcrave cookie nookie for extra flavor)
  7. 1 scoop vanilla protein powder of choice (I used @leanbodyforher)
  8. handful chocolate chips or cacao nibs
  9. optional chocolate sauce (baking cocoa + water + chocolate caramel @muscleegg)
  10. Combine greek yogurt with protein powder and peanut butter.
  11. Mix well until smooth and creamy.
  12. Spread on top of one of your pieces of bread.
  13. Sprinkle chocolate chips/cacao nibs on top.
  14. Place the other piece of bread on top.
  15. In a small bowl, whisk egg with milk and dunk bread.
  16. Coat completely with egg then cook on a skillet for a few minutes on each side.
  17. Once finished, cut in half and layer.
  18. Drizzle with melted peanut butter, chocolate sauce, and a dollop of peanutbutter.
  19. Enjoy.
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Blueberry Banana Protein Loaf

Blueberry Banana Protein Loaf

A delicious, high-protein afternoon snack or- better yet – dessert. Nobody will guess that it’s not full of sugar.

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Blueberry Banana Protein Loaf
Blueberry Banana Protein Loaf
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Blueberry Banana Protein Loaf
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Instructions
  1. Preheat oven to 350F
  2. In small bowl, mix together almond flour, baking powder, cinnamon, and protein powder.
  3. Mash bananas In large mixing bowl. Mix applesauce, eggs, yogurt, and vanilla. Mix in dry ingredients and ½ of the blueberries.
  4. Cover a loaf pan in parchment paper or nonstick cooking spray. Pour the other ½ of the blueberries into a layer in the bottom; pour the bread dough on top.
  5. Bake at 350 degrees F for 30-40 minutes, or until toothpick in the center comes out clean. Let cool, and serve.
Recipe Notes

Makes 8 servings.

(You can also mix in other berries/flavors of protein to vary the recipe)

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White Chocolate Pumpkin Pudding

White Chocolate Pumpkin Pudding
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White Chocolate Pumpkin Pudding
White Chocolate Pumpkin Pudding
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White Chocolate Pumpkin Pudding
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Instructions
  1. Mix ingredients together and eat!
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Chocolate Peanut Butter (Protein) Cupcakes

Chocolate Peanut Butter (Protein) Cupcakes
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Chocolate Peanut Butter (Protein) Cupcakes
this is my "go to" cupcake recipe. chocolatey peanut butter protein cupcakes topped with a mountain of peanut butter frosting. If you looooove frosting as much as I do then you will love these cupcakes which also have a peanut butter (protein) frosting core. And did I mention the "frosting" is only 2 ingredients!?
Chocolate Peanut Butter (Protein) Cupcakes
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Chocolate Peanut Butter (Protein) Cupcakes
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Instructions
Cupcakes
  1. 1/4 cup quest peanut butter Protein 1/4 cup whole wheat flour 1/3 tsp Baking Soda 1 tsp baking powder 1 tbsp unsweetened Cocoa Powder 2/3 cup unsweetened Almond Milk 1 tsp Vanilla Extract
Frosting
  1. 1 cup plain greek yogurt 1 scoop quest peanut butter protein
Directions:
  1. Preheat oven to 350 degrees F. Oil 4-5 silicone liners and set aside.
  2. In a medium sized bowl, combine ingredients to make cupcake batter and mix until combined. scoop batter into cupcake liners and bake ~15 minutes or until cooked all the way through.
  3. Set aside to cool while you prepare the frosting.
  4. In a small bowl, combine greek yogurt with protein powder and mix until smooth and creamy. Scoop into a plastic bag with the tip cut off and set aside.
  5. Flatten the tops of the cupcakes a little so they are even then scoop out the center of each cupcake.
  6. Pipe the frosting into the center of each cupcake.
  7. Top off with a drizzle of chocolate sauce (baking cocoa + water) and homemade chocolate pb cups. to make pb cups, i melted chocolate into the bottom of a cupcake liner, topped with @nutsnmore toffee pb, Set in freezer for a few min, then topped with more melted chocolate.
  8. Broke the pb cup into a couple pieces and topped each cupcake with a piece.
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Five Minute Personal Dessert Pizza

Five Minute Personal Dessert Pizza
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Five Minute Personal Dessert Pizza
What's better than pizza? Dessert pizza! and it's even better when it can be made in less than 10 minutes! the crust recipe can even be made vegan (sub included in the recipe).
Five Minute Personal Dessert Pizza
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Five Minute Personal Dessert Pizza
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Instructions
5 minute personal dessert pizza - makes 1
  1. Crust
  2. 3/4 cup whole wheat flour
  3. 1 egg
  4. 1/4 cup plain Greek yogurt
  5. 1 tsp baking powder
  6. 1 tsp pure maple syrup
  7. 1 tsp Apple cider vinegar
  8. to keep it vegan you can use 1/2 cup pumpkin in place of egg and yogurt
Toppings
  1. 1 tbsp chocolate coconut butter
  2. 2 tbsp peanut butter
  3. 1/2 cookie dough quest bar broken into pieces
  4. optional chocolate pumpkin seeds
Recipe Notes

Combine ingredients to make pizza crust. Use hands to combine all ingredients. Dough will be sticky so it may help to coat hands with some flour. Form dough into a pizza crust and Microwave for 2 minutes. Set aside. Top with toppings and enjoy!

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