Vegan Crepes/ Taco Style

Vegan Crepes/ Taco Style
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Vegan Crepes/ Taco Style
A delicious recipe for a healthy tortilla option that is high in protein and low in calories. Is gluten free, dairy free, vegan and sugar free.
Vegan Crepes/ Taco Style
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Servings
Ingredients
Vegan Crepes/ Taco Style
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Instructions
  1. Mix all ingredients together in a food processor and keep apart for at least 15 minute.
  2. Brush a fry pan with coconut oil and food for both sides. About 2 min per size. Note.
  3. If you don't have sunwarrior you can add more chickpea flour but don't substitute it for other protein brand each brand have it's own taste.
Recipe Notes

Filling: (optional be free to add your favorite filling)
1 once of almond mozzarella cheese
1/2 carrot cut in slices
1/2 capsicum
Cabbage
2 tbsp chopped Cilantro
3 mushrooms
Cut the veggies in strips and fill each tortilla with it. You can heat the tortillas to melt the cheese. Serve it with salsa home made salsa or hot sauce.

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Black Bean Burger

Black Bean Burger
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Black Bean Burger
These Black Bean Burgers will win over meat lovers and vegetarians alike. A great source of protein and fibre. One of my meal prep go-to's... I like to make two batches and freeze half by wrapping in tin foil and placing in a large zip lock bag.
Black Bean Burger
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Servings
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Servings
Ingredients
Black Bean Burger
Votes: 0
Rating: 0
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Instructions
  1. 2 cups black beans
  2. 1 cup oats
  3. 1 cup carrots
  4. small onion
  5. 2 cloves garlic
  6. 1/4 cup cabbage
  7. 1 tomato
  8. spices (s&p, cayenne, smoked paprika)
  9. Blend in food processor
  10. form into patties and cook in med skillet at medium heat 5 min. on each side.
  11. 💚 Top with roasted red pepper, lettuce or avocado in a whole grain thin bun.
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