Lemon Blueberry Cake

Lemon Blueberry Cake

Yummy mini cakes with lemon and blueberry- the perfect sweet snack

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Lemon Blueberry Cake
Lemon Blueberry Cake
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Lemon Blueberry Cake
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Instructions
  1. Grind oats and psyllium husks into powder
  2. Mix together oats, psyllium, coconut flour, protein powder
  3. Add yogurt, egg whites and almond milk and mix well
  4. Stir in lemon extract, lemon juice and stevia (adjust these ingredients to taste)
  5. Fold in blueberries, adding a little at a time
  6. Pour into molds* and bake at 325 for ~45min (depending on mold)
Recipe Notes

You can use a cupcake pan (12), mini cake mold (8), or a 6" round cake pan

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Protein Banoffee Mugcake

Protein Banoffee Mugcake

Delicious and easy to make!

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P
Protein Banoffee Mugcake
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Protein Banoffee Mugcake
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Instructions
  1. Add milk to microwaved banana, add remaining cake ingredients and mix well.
  2. Swirl the coffee cinnamon mixture into the top, and microwave for 2:55 minutes
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Chocolate Protein Muffins

Chocolate Protein Muffins
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Chocolate Protein Muffins
Low calorie chocolate muffins, perfect for snacking!
Chocolate Protein Muffins
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Chocolate Protein Muffins
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Instructions
  1. Add protein powder and egg whites to the mashed banana and mix well.
  2. Add remaining ingredients, mix and bake at 350 for 10-12 minutes.
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Paleo Carrot Cake

Paleo Carrot Cake
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Paleo Carrot Cake
Moist delicious carrot cake. High Protein and Low Carb
Paleo Carrot Cake
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Paleo Carrot Cake
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Instructions
  1. Mix together dry ingredients
  2. Mix in wet ingredients
  3. Stir in carrots
  4. Pour into lined loaf pan
  5. Bake at 350F for 45-60 min
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Paleo Gingerbread Men

Paleo Gingerbread Men
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Paleo Gingerbread Men
Crispy, Cinnamony Cookies! Paleo, Keto, Low Carb, Gluten Free, Dairy Free, Sugar Free
Paleo Gingerbread Men
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Paleo Gingerbread Men
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Instructions
  1. Grind flaxseeds into powder and mix together with almond and coconut flour
  2. Cream sugar sub and ghee together, then add eggs and mix
  3. Mix together steps 1 and 2
  4. Role dough out 1/4 inch thick between 2 sheets of wax paper
  5. Use cookie cutter to make shapes and place on tray
  6. Bake at 350 for ~20-30 min
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Chocolate Peanut Butter Oatmeal Cookie Pancakes

Chocolate Peanut Butter Oatmeal Cookie Pancakes
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Chocolate Peanut Butter Oatmeal Cookie Pancakes
This pancake recipe has been my "go to" recipe for the past couple weeks and it has received rave reviews from others who have made it. these pancakes are super thick and fluffy, satisfying, and of course, delicious! and they still taste amazing the next day. double the recipe and store the leftovers so you have breakfast ready to go for the next day!
Instructions
  1. Combine all dry ingredients and mix well then add in wet ingredients. Mix well.
  2. If batter is too thick you can add a little more water.
  3. Measure out 1/4 cup batter and cook on a skillet.
  4. Cover with a lid to help distribute the heat more evenly.
  5. Repeat with rest of batter and enjoy. leftovers can be stored for up to a week!
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Cookies and Cream Quest Donuts

Cookies and Cream Quest Donuts
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Cookies and Cream Quest Donuts
Cookie lovers dream Quest Protein + Cookie + Donut = YUM!!
Cookies and Cream Quest Donuts
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Cookies and Cream Quest Donuts
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Instructions
  1. Take the cookies and cream quest bar and crumble into pieces.
  2. Add 1/3 cashew milk and melt in the microwave until smooth.
  3. Add other ingredients and mix until smooth.
  4. Bake at 350 degrees for 10 min. Recipe makes 9 donuts.
  5. Frosting: 1/2 scoop quest vanilla protein powder 4 tbsp light cream cheese 5 stevia drops 2 tbsp sugar free fat free cheesecake pudding mix 1/3 unsweetened cashew milk 3 crumbled glutino creme filled cookies
  6. Mix all ingredients an top donuts with frosting and crumbled cookies!
  7. Enjoy
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Strawberry Vanilla Protein Pancakes

Strawberry Vanilla Protein Pancakes
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Strawberry Vanilla Protein Pancakes
A low calorie, delicious protein pancake - perfect for breakfast or a snack!
Strawberry Vanilla Protein Pancakes
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Strawberry Vanilla Protein Pancakes
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Instructions
  1. frozen strawberry microwaved for ~35s
  2. Mix all ingredients and cook on medium heat.
Recipe Notes

I topped mine with a protein peanut sauce, greek yogurt, banana + strawberry microwaved together and banana slices!

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Vanilla Protein Pancakes

Vanilla Protein Pancakes
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Vanilla Protein Pancakes
Super easy base vanilla protein pancake recipe - low calorie and a great texture!
Vanilla Protein Pancakes
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Vanilla Protein Pancakes
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Instructions
  1. Mix all ingredients and cook on medium heat
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Gluten Free Bacon Pumpkin Pancakes

Gluten Free Bacon Pumpkin Pancakes
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Gluten Free Bacon Pumpkin Pancakes
Fall everything Gluten Free Bacon Pumpkin Pancakes topped with whipped cream and bacon
Gluten Free Bacon Pumpkin Pancakes
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Gluten Free Bacon Pumpkin Pancakes
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Instructions
Toppings:
  1. 3/4c heavy whipping cream
  2. 1 teaspoon or to taste liquid stevia
  3. Bacon
How to make:
  1. Warm up girdle, melt butter.
  2. Combine above ingredients. Blend till smooth. In This recipe, the pancakes are thick, but add more liquid they will thin.
  3. While the above is cooking, cook bacon.
  4. Next, pour heavy whipping in blender with stevia and blend. Blend till it peaks, set aside.
  5. Pancakes cook a few minutes each side. When done add toppings. For the kiddos I add a small drizzle of maple syrup.
Recipe Notes

ENJOY!
Everything in life is better with pumpkin & bacon.

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