Quest Cookies and Cream French Toast Cinnamon Rolls

Quest Cookies and Cream French Toast Cinnamon Rolls
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Quest Cookies and Cream French Toast Cinnamon Rolls
Here's a great twist on traditional french toast. this french toast is stuffed with a quest cookies and cream protein bar, rolled up into mini cinnamon rolls, dunked in eggs, and cooked up like regular french toast. the cookies and cream bar becomes soft and gooey on the inside which makes it extra delicious!
Quest Cookies and Cream French Toast Cinnamon Rolls
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Quest Cookies and Cream French Toast Cinnamon Rolls
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Instructions
  1. Quest cookies and cream French toast cinnamon rolls
  2. 3 slices whole wheat bread with crusts cut off
  3. 1/2 scoop vanilla protein
  4. Almond Milk, as needed
  5. 2 eggs
  6. 1 quest cookies and cream, rolled out flat
  7. In a small bowl, combine your protein powder with your milk until thick in consistency.
  8. Set aside.
  9. In another bowl, whisk your eggs with about 1/4 cup milk and also set this aside.
  10. Remove crust from your bread then line the bread slices up next to each other.
  11. Tightly pinch the ends together so your 3 pieces of bread are one long, continuous piece.
  12. Spread protein mixture on top then lay the quest bar as evenly on top of the bread as you can.
  13. You may have to cut it up to get it fit.
  14. Careully roll up the bread, like you would with cinnamon roll dough, and cut off pieces.
  15. Cook like regular French toast on a skillet, making sure to flip so it cooks evenly on both sides.
  16. Top with desired toppings.
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Quest Smore’S Stuffed French Toast Roll Ups

Quest SmoreS Stuffed French Toast Roll Ups
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Quest Smore'S Stuffed French Toast Roll Ups
smores. stuffed. french toast. rollups. yup, i went there. these delicious rollups are not only delicious but also full of protein and fiber to keep you full and satisfied.
Quest SmoreS Stuffed French Toast Roll Ups
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Quest SmoreS Stuffed French Toast Roll Ups
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Instructions
  1. Smores stuffed French toast Rollups
  2. 3 slices whole wheat bread with crusts cut off
  3. 1/2 scoop vanilla protein
  4. Almond Milk, as needed
  5. 2 eggs
  6. 1 quest smores bar cut horizontally into 3 long pieces
  7. In a small bowl, combine your protein powder with your milk until thick in consistency.
  8. Set aside.
  9. In another bowl, whisk your eggs with about 1/4 cup milk and also set this aside. Take one of your prices of crustless bread and spread the protein mixture on top.
  10. Place one of the pieces of the quest bar at one of the bread and gently roll it up.
  11. When the seams meet, press them together tightly so the roll is tightly enclosed.
  12. Dunk in egg mixture.
  13. Repeat with other pieces of bread then cook in a skillet until all sides are golden brown.
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Peanut Butter and Chocolate Cheesecake

Peanut Butter and Chocolate Cheesecake
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Peanut Butter and Chocolate Cheesecake
This peanut butter cheesecake has received rave reviews from all that have tried it. Instead of a traditional crust, this cheesecake sits upon a chocolate cheesecake "crust" and is then topped with a peanut butter and chocolate drizzle.
Peanut Butter and Chocolate Cheesecake
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Peanut Butter and Chocolate Cheesecake
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  1. Peanut butter and chocolate cheesecake Makes ~10 slices
  2. Peanut butter cheesecake - 2 cups plain greek yogurt - 2 eggs - 1/2 cup natural peanut butter - 1/4 cup coconut sugar or brown sugar - 1/4 cup almond milk - 1/8 cup baking cocoa
  3. Drizzle - 1/3 cup natural peanut butter, melted - 1/4 cup baking cocoa - water, as needed - sweetener, to taste
  4. In a medium sized bowl, combine first 6 ingredients and mix well until smooth and creamy.
  5. Transfer 1/3rd of the mixture to a smaller bowl and add the baking cocoa. Mix well. Oil a medium sized glass dish and pour the chocolate mixture on the bottom. Pour the peanut butter mixture on top. Bake at 350 degrees f for ~40 min.
  6. Get out 2 small bowls to prepare the peanut butter and chocolate drizzle. In one bowl, add the peanut butter and microwave ~30 seconds or until melted. In the other bowl, combine the baking cocoa with a little water at a time until mixture is liquid in consistency and easy to drizzle. Drizzle peanut butter and chocolate mixture on top of cheesecake once cool. Let chill in refrigerator for a few hours or overnight before serving.
  7. Store leftovers in refrigerator in an airtight container.
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Cauliflower Raspberry Muffins

Cauliflower Raspberry Muffins

Cauliflower makes the perfect volume addition to these yummy muffins!

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Cauliflower Raspberry Muffins
Cauliflower Raspberry Muffins
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Cauliflower Raspberry Muffins
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  1. Mix 1/2 cup kodiakcakes , 1 egg, 1/3 cup steamed cauliflower for volume , 1/2 scoop vanilla whey , 1/3 cup frozen berries and enough water to make a batter consistency.
  2. Bake at 350 for 15-20 mins.
  3. Let cool and enjoy!
  4. Top with greek yogurt mixed with the raspberry juice from your berries!
  5. This recipe made 10 perfect mini muffins or 5 medium sized ones
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Double Chocolate Protein Cookies

Double Chocolate Protein Cookies

Chewy, soft-baked, and healthy chocolate cookies!

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Double Chocolate Protein Cookies
Double Chocolate Protein Cookies
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Double Chocolate Protein Cookies
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Instructions
  1. Preheat oven to 350 F. Line a baking sheet with parchment paper (or spray with cooking spray).
  2. Blend all ingredients together.
  3. Drop batter by the tablespoon onto the baking sheet.
  4. Bake 10 minutes or until done!
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White Chocolate Raspberry Donuts

White Chocolate Raspberry Donuts

High protein White Chocolate Raspberry Donuts using melted quest bars!

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White Chocolate Raspberry Donuts
White Chocolate Raspberry Donuts
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White Chocolate Raspberry Donuts
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Instructions
  1. Donuts 1 1/2 scoop vanilla whey protein powder I used trutein
  2. 2 egg whites and 1 egg
  3. 1 tsp vanilla extract
  4. 1/3 cup non fat plain greek yogurt
  5. 1/4 cup unsweetened raspberry jam
  6. 2 tbsp. peanut butter & Co white chocolate PB
  7. 1/2 tsp. baking powder
  8. 1 tbsp coconut flour
  9. 1 tbsp buckwheat flour
  10. 1/4 cup unsweetened vanilla almond milk
  11. Mix all ingredients and bake at 350 for 18min
  12. Frosting: break up white chocolate raspberry #questbar and mix with 1/3 cup unsweetened almond milk.
  13. Microwave for 30 seconds and stir until melted and combined.
  14. Add 1/4 cup unsweetened non fat plain greek yogurt and 1/4 cup unsweetened raspberry jam.
  15. Mix until combined and top cooled donuts with frosting!
  16. Recipe makes 8 pronuts
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Morning Glory Protein Muffins

Morning Glory Protein Muffins

I must admit I’m getting a bit sick of sweet breakfasts. When i think of savory, there’s omelettes and of course toast with veggies but I still wanted a muffin that I’d be able to take with me to class. Probably one of my favorite muffins is a hearty morning glory filled with everything I love!

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Morning Glory Protein Muffins
Morning Glory Protein Muffins
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Morning Glory Protein Muffins
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Instructions
  1. Whip egg first until frothy.
  2. Add in shredded veggies of choice (make sure to get as much liquid out as possible ).
  3. Mix in dry ingredients and then Apple pieces.
  4. Slowly add in water making use not to add too much or your batter will be too runny.
  5. Top with walnuts.
  6. Bake for 20 mins at 190 degrees.
  7. Makes 10 mini muffins or you could use larger muffin tins for less!
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Pumpkin Pan-Cakes

Pumpkin Pan-Cakes

I love pancakes but they aren’t always the easiest thing to take on the road with me to class. Muffins though, I can do that. Today I pretty much took a rest day of doing nothing, considering I was pooped from my weekend away. I’m all about that meal prep so in preparation for tomorrow French class I hit the kitchen and made these!

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Pumpkin Pan-Cakes
Pumpkin Pan-Cakes
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Pumpkin Pan-Cakes
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Instructions
  1. Mix the dry ingredients together.
  2. Slowly add in the egg, pumpkin and cauliflower.
  3. Add in water a tbsp at a time until you get a pancake like batter.
  4. Make sure it's not too runny or you will need to add more pancake mix!
  5. Bake for 20 mins at 190 !
  6. Top with greek yogurt and sprinkle with cinnamon
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Carrot Cake Protein Cookies

Carrot Cake Protein Cookies

The perfect carrot cake cookies soft, chewy and full of fiber, protein and low in sugar!

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Carrot Cake Protein Cookies
Carrot Cake Protein Cookies
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Carrot Cake Protein Cookies
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Instructions
  1. 3 medium carrots grated
  2. 1/2 cup unsweetened applesauce
  3. 1 cup gluten free oats
  4. 1 scoop vanilla trutein protein powder
  5. 1 egg
  6. 2 egg whites
  7. 1/4 cup reduced fat shredded coconut
  8. 1/2 tsp baking powder
  9. 1/2 tsp baking soda
  10. 1 tbsp cinnamon
  11. 1/2 tsp ground ginger
  12. 1/2 tsp cloves
  13. 1 tbsp agave nectar
  14. 1/4 cup raisins
  15. Mix all wet ingredients together and fold in dry ingredients to combine.
  16. Drop cookies in a greased baking sheet and bake at 350 degrees for 12 minutes
  17. Recipe makes 20 cookies! Then devour!
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Apple Pie Quest Cookies

Apple Pie Quest Cookies

Clean Apple Pie Protein Cookies using Quest Protein Bars!

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Apple Pie Quest Cookies
Apple Pie Quest Cookies
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Apple Pie Quest Cookies
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Instructions
  1. 1 scoop trutein vanilla bean protein powder.
  2. 3/4 cup gluten free oats.
  3. 1/4 cup buckwheat flour.
  4. 1 tbsp honey.
  5. 2 eggs.
  6. 1 tsp vanilla extract.
  7. 1/2 cup unsweetened apple sauce.
  8. 1 tsp. cinnamon.
  9. 1/4 cup almond butter.
  10. 1/2 tsp baking powder.
  11. 1/2 tsp baking soda.
  12. 1 apple pie quest bar cut into small pieces.
  13. Mix all ingredients and drop cookies into a greased baking sheet.
  14. Bake cookies for 10 minutes at 350 degrees.
  15. Recipe makes 14 cookies.
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