Five Minute Personal Dessert Pizza

Five Minute Personal Dessert Pizza
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Five Minute Personal Dessert Pizza
What's better than pizza? Dessert pizza! and it's even better when it can be made in less than 10 minutes! the crust recipe can even be made vegan (sub included in the recipe).
Five Minute Personal Dessert Pizza
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Servings
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Five Minute Personal Dessert Pizza
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Instructions
5 minute personal dessert pizza - makes 1
  1. Crust
  2. 3/4 cup whole wheat flour
  3. 1 egg
  4. 1/4 cup plain Greek yogurt
  5. 1 tsp baking powder
  6. 1 tsp pure maple syrup
  7. 1 tsp Apple cider vinegar
  8. to keep it vegan you can use 1/2 cup pumpkin in place of egg and yogurt
Toppings
  1. 1 tbsp chocolate coconut butter
  2. 2 tbsp peanut butter
  3. 1/2 cookie dough quest bar broken into pieces
  4. optional chocolate pumpkin seeds
Recipe Notes

Combine ingredients to make pizza crust. Use hands to combine all ingredients. Dough will be sticky so it may help to coat hands with some flour. Form dough into a pizza crust and Microwave for 2 minutes. Set aside. Top with toppings and enjoy!

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Five Minute Chocolate Eclair Donuts

Five Minute Chocolate Eclair Donuts
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Five Minute Chocolate Eclair Donuts
Now you can make your donuts and eat them too. in less than 10 minutes! The base donut recipe is vegan so you can fill/top these donuts with whatever you like to fit your personal needs
Five Minute Chocolate Eclair Donuts
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Servings
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Five Minute Chocolate Eclair Donuts
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Instructions
5 minute chocolate eclair donuts - makes 2
  1. Donuts
  2. 3/4 cup whole wheat flour
  3. 1/2 cup pumpkin pure or vegan yogurt (I used unsweetened cultured coconut milk)
  4. 1 tsp double acting baking powder
  5. 1 tbsp Olive oil
  6. 1 tsp Apple cider vinegar
Filling
  1. 1 scoop @pescience Snickerdoodle protein
  2. 1/2 cup cultured coconut milk (or plain greek yogurt)
Topping
  1. Nikkis coconut butter in chocolate fudge flavor (or melted chocolate or baking cocoa + coconut oil)
  2. 1 tbsp melted white chocolate
Recipe Notes

Combine ingredients to make donuts. Use your hands to fully incorporate the ingredients and mix well until a dough forms. Form into 2 long eclair shapes and microwave 2 minutes. Cut in half and let cool. Dip tips of éclairs in the coconut butter (or melted chocolate). Drizzle white chocolate on top. Combine ingredients to make filling then spoon onto bottom halves of the éclairs. Replace the chocolate topped half on top of the filling and enjoy!

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Five Minute Personal Pizza

Five Minute Personal Pizza
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Five Minute Personal Pizza
This is hands down one of my most favorite recipes I've ever created. The crust for this pizza is so light and fluffy. it's hard to believe a crust this good only takes about 5 minutes to make! For those that follow plant based/vegan diets i have also included subs in the recipe for a vegan crust and you can top it with whatever toppings you like!
Five Minute Personal Pizza
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Servings
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Servings
Ingredients
Five Minute Personal Pizza
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
5 minute personal pizza - makes 1
  1. Crust
  2. 3/4 cup whole wheat flour
  3. 1 egg
  4. 1/4 cup plain Greek yogurt
  5. 1 tsp baking powder
  6. 1 tsp pure maple syrup
  7. 1 tsp Apple cider vinegar
  8. sprinkle garlic powder
  9. for a vegan crust you can sub 1/2 cup pumpkin for the egg and yogurt
Toppings
  1. 1/4 cup cheese of choice
  2. 1/4 cup tomato sauce (I used a florentine spinach flavored sauce)
  3. mixed bell peppers
  4. 1 egg sunny side up
Recipe Notes

Combine ingredients to make pizza crust. Use hands to combine all ingredients. Dough will be sticky so it may help to coat hands with some flour. Form dough into a pizza crust and Microwave for 2 minutes. Set aside. Top with toppings and microwave until cheese starts to melt. Set aside. Cook sunny side up egg and top pizza then enjoy.

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Protein Packed Personal Pan Pizza

this recipe came from @f00dventures

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Protein Packed Personal Pan Pizza
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Prep Time 4 minutes
Cook Time 4 minutes
Servings
person
Ingredients
Prep Time 4 minutes
Cook Time 4 minutes
Servings
person
Ingredients
Votes: 0
Rating: 0
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Rate this recipe!
Instructions
  1. Crust - 3/4 cup whole wheat flour - 1 egg - 1/4 cup plain Greek yogurt - 1 tsp baking powder - 1 tsp pure maple syrup - 1 tsp Apple cider vinegar - sprinkle garlic powder *for a vegan crust you can sub 1/2 cup pumpkin for the egg and yogurt
  2. Toppings - 1/4 cup cheese of choice - 1/4 cup tomato sauce (I used a florentine spinach flavored sauce) - mixed bell peppers - 1 egg sunny side up
  3. Use hands to combine all ingredients. Dough will be sticky so it may help to coat hands with some flour.
  4. Form dough into a pizza crust and Microwave for 2 minutes.
  5. Set aside. Top with toppings and microwave until cheese starts to melt.
  6. Set aside. Cook sunny side up egg and top pizza then enjoy.
Recipe Notes

Amount Per Serving


Calories 804

Calories from Fat 299


% Daily Values*


Total Fat 33.27

51.18%


Saturated Fat 15.14

75.70%


Polyunsaturated Fat 1.57


Monounsaturated Fat 5.37


Cholesterol 432.00

144.00%


Sodium 1018.60

42.44%


Potassium 778.35


Total Carbohydrate 84.35

28.12%


Dietary Fiber 11.58

46.32%


Sugars 15.20


Protein 42.63


Vitamin A 35.25%

Vitamin C 91.75%


Calcium 80.80%

Iron 20.05%

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