Pb&J Inspired Puffle/Waffle

Pb&J Inspired Puffle/Waffle

I recently discovered the awesomeness that is a puffle (a pastry filled with whatever you desire then cooked in a waffle maker). so here is my version made with my vegan 5 minute dough then filled with peanut butter and chocolate and layered with strawberries after cooking. delicious.

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Pb&J Inspired Puffle/Waffle
Pb&J Inspired Puffle/Waffle
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Pb&J Inspired Puffle/Waffle
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Instructions
  1. PB&J inspired puffle (can be made vegan) Makes 1 large serving
  2. Waffle- 1/2 cup pumpkin purée (or baked sweet potato or for a fluffier end product, add 1 egg and reduce pumpkin to 1/4 cup) - 3/4 cup whole wheat flour - 1 tsp baking powder - 1 tsp vanilla - 1 tbsp olive oil - 1 tsp sweetener of choice
  3. Filling - couple squares/tbsp chocolate of choice - 2-3 tbsp peanut butter of choice, melted - 1/3 cup strawberries
  4. Combine all ingredients and mix well by hand until a dough forms. Heat up your waffle maker.
  5. Measure your waffle maker then flatten dough into a circular shape that will fit into the waffle maker. Spoon ~2 tbsp peanut butter on one side of the dough and place chocolate pieces on top.
  6. Fold the other half of the dough on top of the fillings and pinch edges together. Place in waffle maker and cook for a few minutes. Pick up the puffle and gently press the seams onto the waffle maker so they cook as well.
  7. Place puffle on a plate and microwave for ~1 minute to ensure dough is completely cooked. Cut in half and layer with strawberries and remaining peanut butter. Enjoy!
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Strawberry Shortcake Protein Cupcakes

Strawberry Shortcake Protein Cupcakes
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Strawberry Shortcake Protein Cupcakes
Transport to warmer weather and picnics with this fun treat!
Strawberry Shortcake Protein Cupcakes
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Strawberry Shortcake Protein Cupcakes
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Instructions
  1. Grease the muffin tin with some of the coconut oil
  2. Puree the fresh strawberries in the food processor until it becomes a paste
  3. Mix all the cupcake ingredients (Vanilla protein, baking powder, strawberry puree, egg whites, cup skim milk, coconut oil, baking Truvia) together in a bowl
  4. Distribute the batter evenly in greased muffin tin
  5. Cook at 350 degrees F for 10 minutes
  6. Whip frosting ingredients (Butter, cream cheese, Truvia) with a fork vigorously until smooth
  7. Top cooled down cupcakes with frosting
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Banana Split Inspired Dessert Bagel Sandwich

Banana Split Inspired Dessert Bagel Sandwich
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Banana Split Inspired Dessert Bagel Sandwich
Who doesn't love a good old fashioned banana split? Now you can enjoy the same flavors in a bagel sandwich. makes for a delicious breakfast!
Banana Split Inspired Dessert Bagel Sandwich
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Banana Split Inspired Dessert Bagel Sandwich
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Instructions
  1. 1 whole wheat bagel (or bagel of choice)
  2. 1/2 cup strawberries, sliced
  3. 1/2 banana, sliced into banana coins
  4. 2 tbsp peanut butter
  5. 1 tbsp chocolate sauce (baking cocoa + water
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(Vegan) Strawberry Cheesecake Bites

(Vegan) Strawberry Cheesecake Bites
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(Vegan) Strawberry Cheesecake Bites
Beat the heat with these delish vegan strawberry no bake cheesecake bites! They can easily even be made into a pb&j version by adding in peanut butter into the middle layer
(Vegan) Strawberry Cheesecake Bites
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(Vegan) Strawberry Cheesecake Bites
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Instructions
Vegan Strawberry cheesecake cups - makes 10-12
  1. Crust
  2. 3/4 cup oats
  3. 1/2 cup date crumbles (I used @bobsredmill)
  4. 1-2 tbsp liquid sweetener
  5. 1/4 cup natural peanut butter
  6. 1 tbsp water
Middle layer
  1. 1-2 frozen bananas
  2. for a Pb&j version add a spoonful of peanut butter
Top layer
  1. 1/2 cup strawberries
Recipe Notes

In a food processor blend ingredients to make crust. Blend until mixture starts to clump together. Press mixture into the bottom of 10-12 muffin cup liners and set aside. Blend frozen bananas until smooth and creamy. Layer half on top of crust. Place muffin tin in freezer while you prepare the top layer. Blend remaining frozen banana with strawberries and layer on top of the banana layer. Place back in freezer to set then enjoy.

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Pb & Yay Protein French Toast

Pb & Yay Protein French Toast
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Pb & Yay Protein French Toast
What a quick and easy weekday breakfast. This protein packed French toast is equally satisfying and tasty
Pb & Yay Protein French Toast
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Pb & Yay Protein French Toast
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Instructions
  1. Mix peanut flour with 2 tbsp water
  2. Cut strawberries
  3. Mix Truvia, cinnamon, egg whites
  4. Dip and soak bread in that mixture
  5. Fry bread in greased skillet for 3 min each side
  6. Top with strawberries and peanut butter sauce
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