Peanut Butter Banana Protien Fudge

Peanut Butter Banana Protien Fudge

Guiltless freezer fudge, you won’t be able to stop eating.

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Peanut Butter Banana Protien Fudge
Peanut Butter Banana Protien Fudge
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Peanut Butter Banana Protien Fudge
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Instructions
  1. Put all the ingredients in a mixer or blender until smooth.
  2. Pour dough into an 8x8 inch pan lined with parchment paper.
  3. Freeze for 2 hours and cut into squares.
  4. Store in freezer.
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Holy Cannoli Protein Donuts

Holy Cannoli Protein Donuts

A healthy high protein donut that reminds you of your favorite cannoli dessert. This donut is macro friendly and delicious!

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Holy Cannoli Protein Donuts
Holy Cannoli Protein Donuts
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Holy Cannoli Protein Donuts
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Instructions
  1. Mix together flours, 1/2 scoop of protein powder, stevia, baking soda, and baking powder.
  2. Add egg whites, almond milk, yogurt and vanilla.
  3. Pour mixture into 3 donut molds.
  4. I used my Wilton standard size donut pan and sprayed it with non stick spray.
  5. Bake for 10 minutes at 350f.
  6. While baking mix frosting ingredients (1 tablespoon vanilla protein powder, ricotta, and maple syrup) together and place in the fridge until donuts are done and cooled.
  7. Frost and sprinkle with chocolate chips! Enjoy!!
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Cookies and Cream

Cookies and Cream
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Cookies and Cream
These creamy cups are a perfect substitution when you are craving a frozen dessert---sweet, low carb and high in protein.
Cookies and Cream
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Cookies and Cream
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Instructions
  1. Blend all first layer ingredients (3/4 cup cottage cheese, 2 tbsp.
  2. Sugar free maple syrup, chocolate protein powder, 1 packet stevia) together and pour evenly into 6 silicone cupcakes.
  3. Blend second layer ingredients (3/4 cup cottage cheese, 2 tbsp.
  4. Sugar free maple syrup, vanilla protein powder, 1 packet stevia) together and pour over first layer.
  5. Sprinkle with chopped up quest bar and freeze for at least 1 hour.
  6. Drizzle with melted chocolate if you are feeling adventurous!
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