Lemon Blueberry Cake

Lemon Blueberry Cake

Yummy mini cakes with lemon and blueberry- the perfect sweet snack

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Lemon Blueberry Cake
Lemon Blueberry Cake
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Lemon Blueberry Cake
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Instructions
  1. Grind oats and psyllium husks into powder
  2. Mix together oats, psyllium, coconut flour, protein powder
  3. Add yogurt, egg whites and almond milk and mix well
  4. Stir in lemon extract, lemon juice and stevia (adjust these ingredients to taste)
  5. Fold in blueberries, adding a little at a time
  6. Pour into molds* and bake at 325 for ~45min (depending on mold)
Recipe Notes

You can use a cupcake pan (12), mini cake mold (8), or a 6" round cake pan

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Raw Lemon Cheesecake

Raw Lemon Cheesecake
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Raw Lemon Cheesecake
Refreshing, Delicious Lemon Cheesecake. Low Carb, Keto, Paleo, Raw, Vegan, Vegetarian, Sugar Free, Dairy Free
Raw Lemon Cheesecake
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Raw Lemon Cheesecake
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Instructions
  1. Put all ingredients in a blender and blend until smooth
  2. Pour into a 8-9in diameter pan
  3. Refrigerate for 3 hours until hardened
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Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting

Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
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Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
Summer inspired protein cupcakes with fresh fruit!
Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
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Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
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Instructions
Peach Protein Cupcakes:
  1. 2 scoops quest vanilla protein powder
  2. 1/2 cup coconut flour
  3. 1/4 cup buckwheat flour
  4. 1/4 cup almond flour
  5. 1 cup egg whites
  6. 1 cup chopped peaches
  7. 2 tbsp agave nectar
  8. 1 tbsp lemon zest
  9. 1/4 tsp sea salt
  10. 1/2 tsp baking powder
  11. 1/2 tsp baking soda
  12. 1 tap vanilla extract
  13. Blend all ingredients and bake for 23 min at 350 degrees
Raspberry Frosting:
  1. 1 cup raspberries
  2. 1 tbsp lemon zest
  3. 2 tbsp lemon juice
  4. 1 cup non fat plain Greek yogurt
  5. 1 scoop quest vanilla protein powder
  6. Blend all ingredients and pipe until cooked cupcakes! Enjoy!
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Colorful Papaya Avocado Slaw

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Colorful Papaya Avocado Slaw
Looking for a healthy and refreshing summer salad? Try this Colorful Papaya Avocado Slaw! Its bursting with flavor and is incredibly healthy!
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Instructions
  1. Combine all ingredients in a bowl. Mix well. Enjoy!
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Pear And Almond Crisp

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Pear And Almond Crisp
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Prep Time 30 minutes
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Serves
Prep Time 30 minutes
Servings
Serves
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Instructions
  1. Preheat oven to 350 F.
  2. In a small bowl, stir together ⅛ cup almond flour, ⅛ cup coconut sugar, lemon juice and ¼ tsp vanilla.
  3. In a baking dish, place peeled and cut pear. Sprinkle the top with your almond flour/coconut sugar mixture.
  4. In a medium mixing bowl, combine and mix ½ cup almond flour, ¼ cup coconut sugar, almond extract, and a pinch of salt. Add ½ stick diced cold butter to the mixture and mix everything with your hands until butter is pea-sized.
  5. Add ¼ cup gluten-free oats and use your hands to make large crumbs, rubbing the mixture between your fingers. Add ¼ cup sliced almonds and toss to combine.
  6. Spread the crumble topping evenly over the peaches and raspberries, and sprinkle on the second ¼ cup sliced almonds. Bake uncovered at 350˚F for 35 - 40 minutes, or until almonds are golden brown and pear juices are bubbling at the edges. Let crisp cool at least 15 minutes before serving.
Recipe Notes

Serving size: 97 g Calories: 248 Fat: 16.9 g Saturated fat: 5.6 g Unsaturated fat: 11.3 g Trans fat: 0 g Carbohydrates: 22.6 g Sugar: 13.7 g Sodium: 154 mg Fiber: 4.2 g Protein: 4.5 g Cholesterol: 20 mg

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