Five Minute Chocolate Mint Glazed Donuts

Five Minute Chocolate Mint Glazed Donuts

If you love chocolate and mint and donuts then you’ll love these donuts. These chocolatey donuts are topped with a delicious chocolate mint glaze. Best part? These donuts only take about 5 minutes to make.

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Five Minute Chocolate Mint Glazed Donuts
Five Minute Chocolate Mint Glazed Donuts
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Five Minute Chocolate Mint Glazed Donuts
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Instructions
  1. Chocolate mint glazed donuts
  2. Makes ~4-5 donuts
  3. Donuts 1/4 cup baked pumpkin purée (or baked sweet potato)
  4. 3/4 cup whole wheat flour minus 1 tbsp
  5. 1 tsp baking powder
  6. 1 tsp vanilla
  7. 1 tbsp olive oil
  8. 3 oz muscle egg chocolate mint brownie egg whites (can sub 1 egg or 1/4 cup pumpkin puree)
  9. 1 tsp liquid sweetener of choice
  10. Glaze 1 tsp muscle egg chocolate mint brownie egg whites
  11. 1/4 cup baking cocoa
  12. water
  13. Combine all dry ingredients then mix in wet.
  14. Mix well until a dough forms.
  15. Pinch off pieces of dough and form into donut shapes.
  16. Arrange on a large plate and microwave 2-3 minutes until fully cooked.
  17. Set aside to let cool.
  18. Pour baking cocoa, water, and muscle egg into a small bowl to make the glaze.
  19. Mix well until mixture smooth.
  20. Dip tops of donuts in glaze and top with desired toppings.
  21. Enjoy!
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Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze

Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze

A plateful of donuts all for me? Don’t mind if I do. These are chocolate zucchini donuts with a chocolate caramel glaze. recipe makes 4-5 mini donuts so share with a friend. or enjoy them all yourself. whatever. #omnomnom

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Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze
Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze
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Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze
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Instructions
  1. 5 minute chocolate caramel glazed zucchini donuts
  2. 1/4 cup pumpkin purée
  3. 1 egg
  4. 1/4 cup shredded zucchini
  5. 1 tsp baking powder
  6. 3/4 cup whole wheat flour
  7. 1 tbsp baking cocoa
  8. 1 tbsp olive oil
  9. 1/4 cup Baking cocoa
  10. Water
  11. 1 tsp muscle egg chocolate caramel
  12. Combine wet ingredients.
  13. Add in dry ingredients and mix well.
  14. Pull off pieces of the dough and form into donuts.
  15. Arrange on a plate and microwAve 2-3 minutes until fully cooked.
  16. Set aside to cool.
  17. In a small bowl, combine ingredients to make the glaze.
  18. Mix well until smooth and liquid in consistency.
  19. Mix well until smooth and liquid in consistency.
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Five Minute Twisted Pizza Breadsticks

Five Minute Twisted Pizza Breadsticks

This fun recipe is a fun way to combine your love for breadsticks and pizza. these twisted pizza breadsticks are filled with marinara sauce and shredded cheese and the best part is that they are made in only 5 minutes!

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Five Minute Twisted Pizza Breadsticks
Five Minute Twisted Pizza Breadsticks
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Five Minute Twisted Pizza Breadsticks
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Instructions
  1. 5 min twisted pizza breadsticks - makes 3-4
  2. Breadsticks, 1/2 cup pumpkin purée
  3. 3/4 cup whole wheat flour
  4. 1 tbsp olive oil
  5. 1 tsp Italian seasoning
  6. 1 tsp Italian seasoning
  7. olive oil
  8. marinara sauce of choice
  9. 1/2 cup shredded cheese of choice
  10. Dipping sauce
  11. Marinara of choice
  12. Combine ingredients to make the breadsticks and mix well until a dough forms.
  13. Separate dough into 2 equal pieces.
  14. Using a rolling pin or even a drinking glass roll out both doughs into rectangles.
  15. Make sure they are both the same length and width. On one of the rectangles spread some olive oil (prevents dough from getting moist from the sauce).
  16. Spoon a little marinara sauce and sprinkle the shredded cheese.
  17. Spoon a little marinara sauce and sprinkle the shredded cheese.
  18. Cut dough into thin strips.
  19. Carefully twist the strips and place on a large plate.
  20. Sprinkle with a little Italian seasoning then Microwave 2-3 minutes until fully cooked.
  21. Watch carefully so they don't overcook otherwise they will be too hard.
  22. Let cool a little then dunk in marinara sauce and enjoy
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Apple Rose (Vegan) Cinnamon Rolls

Apple Rose (Vegan) Cinnamon Rolls
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Apple Rose (Vegan) Cinnamon Rolls
these mini cinnamon rolls make the perfect breakfast treat. they are made with whole grains and a serving of fruit and they are vegan. for a caramel apple version, add in some date caramel 😉
Apple Rose (Vegan) Cinnamon Rolls
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Apple Rose (Vegan) Cinnamon Rolls
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Instructions
cinnamon rolls
  1. 1/2 cup pumpkin purée (or baked sweet potato) 3/4 cup whole wheat flour 1 tsp baking powder 1 tsp vanilla 1 tbsp olive oil 1 tsp cinnamon
Apple filling
  1. 1 Apple, cut into apple slices
  2. bowl of water
Directions
  1. In a medium sized bowl combine ingredients to make the cinnamon rolls.
  2. Use your hands to fully combine all the ingredients and form a dough.
  3. Roll out dough into a small rectangle as thin as you can get it. Set aside. Cut the apple into thin slices.
  4. Place in a bowl of water (make sure the apple slices are completely covered with water) then microwave 3-4 min until Apple is soft, pliable, Nd translucent. Set aside to let cool.
  5. Cut off a thin strip of dough then line up a few Apple slices (about 6) on the strip.
  6. Lay the apple slices partly on top of one another so they are overlapping.
  7. Try to Place the apple slices close to the edge of the strip so the rose is more evident once you roll up the cinnamon roll.
  8. Starting from one edge of the strip, carefully roll up the dough like a cinnamon roll. Place on a large plate.
  9. Place on a large plate.
  10. Once finished microwave cinnamon rolls for 2-3 minutes until fully cooked. Then enjoy!
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Vegan Blueberry Pie Donuts

Vegan Blueberry Pie Donuts
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Vegan Blueberry Pie Donuts
What do you get when you combine your love for blueberry pie with donuts? these mini blueberry pie donuts! I used my 5 minute donut recipe for the crust so they are fluffy-ish like a donut but filled with a blueberry pie filling like a blueberry pie. the recipe is not only vegan but also has the option to be made #glutenfree. and the best part? these took me only about 10 minutes to make!
Vegan Blueberry Pie Donuts
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Vegan Blueberry Pie Donuts
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Instructions
Crust
  1. 3/4 cup whole wheat flour (to make gf try a combo of 3/4 cup oat flour +1-2 coconut flour)
  2. 3/4 cup pumpkin pure
  3. 1 tsp baking powder
  4. 1 tbsp olive oil
Filling
  1. 1/2 cup blueberries
  2. 1 tsp coconut sugar
  3. 1/2 tsp xantham gum mixed with ~1 tbsp water until a gel forms (or you can sub cornstarch or arrowroot if you don't have xantham gum)
  4. 1/4 cup water
  5. 1/8 cup fresh blueberries
  6. In a small sauce pan combine all filling ingredients and stir continually until mixture starts to boil.
  7. Continue stirring until mixture thickens (about 5-8 min).
  8. Stir in fresh blueberries then Remove from heat and let cool while you prepare the crust.
  9. In a medium bowl combine all crust ingredients and mix well.
  10. Use hands to fully incorporate all ingredients until a dough forms.
  11. Get out 3 small silicone cups and press pieces of the dough into the bottom.
  12. Form a small pie crust shape in each silicone cup.
  13. Make sure to save some dough for the lattice topping.
  14. Spoon a spoonful of the blueberry pie filling into each crust.
  15. I had about 2 tbsp leftover.
  16. With the leftover dough roll out 9 thin ropes and drape on the tops of each mini pie.
  17. Microwave the pies for 2 minutes then let cool before enjoying.
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Five Minute Chocolate Eclair Donuts

Five Minute Chocolate Eclair Donuts
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Five Minute Chocolate Eclair Donuts
Now you can make your donuts and eat them too. in less than 10 minutes! The base donut recipe is vegan so you can fill/top these donuts with whatever you like to fit your personal needs
Five Minute Chocolate Eclair Donuts
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Five Minute Chocolate Eclair Donuts
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Instructions
5 minute chocolate eclair donuts - makes 2
  1. Donuts
  2. 3/4 cup whole wheat flour
  3. 1/2 cup pumpkin pure or vegan yogurt (I used unsweetened cultured coconut milk)
  4. 1 tsp double acting baking powder
  5. 1 tbsp Olive oil
  6. 1 tsp Apple cider vinegar
Filling
  1. 1 scoop @pescience Snickerdoodle protein
  2. 1/2 cup cultured coconut milk (or plain greek yogurt)
Topping
  1. Nikkis coconut butter in chocolate fudge flavor (or melted chocolate or baking cocoa + coconut oil)
  2. 1 tbsp melted white chocolate
Recipe Notes

Combine ingredients to make donuts. Use your hands to fully incorporate the ingredients and mix well until a dough forms. Form into 2 long eclair shapes and microwave 2 minutes. Cut in half and let cool. Dip tips of éclairs in the coconut butter (or melted chocolate). Drizzle white chocolate on top. Combine ingredients to make filling then spoon onto bottom halves of the éclairs. Replace the chocolate topped half on top of the filling and enjoy!

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Brownie Nicecream (Protein) Sundae

Brownie Nicecream (Protein) Sundae
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Brownie Nicecream (Protein) Sundae
amp up your post workout shake with this delicious high protein brownie sundae inspired shake! made by combining a high protein brownie mugcake with a high protein nicecream shake! mm mm good!
Brownie Nicecream (Protein) Sundae
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Brownie Nicecream (Protein) Sundae
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Instructions
Brownie nice cream (protein) sundae
  1. Brownie nice cream (protein) sundae
  2. 1 egg
  3. 1/2 banana Mashed
  4. 1 tbsp baking cocoa
  5. 1/2 scoop chocolate protein powder
  6. 2 tbsp pumpkin pure
Nicecream
  1. 1 frozen banana
  2. 1 scoop vanilla protein powder
  3. 1/2 cup ice
  4. 1/4 cup milk of choice
  5. to make it extra thick add a pinch xantham gum
Recipe Notes

Combine ingredients to make brownie Mugcake then set aside to cool. In a blender Combine ingredients to make Nicecream. Fold in pieces of the brownie Mugcake and mix well. Drizzle chocolate sauce (baking cocoa + water) into a glass then pour Nicecream into glass. Top off with desired toppings and enjoy

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