Chocolate Pecan Almond Butter Blondies

Chocolate Pecan Almond Butter Blondies

@eatclean_livestrong get nuts with these blondies! plus some added @dsnaturals chunks for that extra punch.

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Chocolate Pecan Almond Butter Blondies
Chocolate Pecan Almond Butter Blondies
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Chocolate Pecan Almond Butter Blondies
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Instructions
  1. Wet 1/4 cup nut butter of choice
  2. 2 TB chia +1/4 cup warm water
  3. 1 mashed banana
  4. 1/2 cup + 3 TB nut milk
  5. Dry 1/4 cup coconut flour
  6. 1/4 cup rice protein (can probably sub for whey protein or vegan)
  7. Toppings- your choice, not included in macros
  8. 1 diced Chocolate Pecan No Cow Bar from D's Naturals (vegan, dairy free, gluten free, high protein, etc) Apple Rings (or fruit of choice)
  9. Combine wet ingredients and dry ingredients in two separate bowls.
  10. Slowly combine.
  11. Pour into a 8x8 glass baking dish.
  12. Bake at 400F for 10 minutes, add fruit and protein bar to top, push down well, and bake for 20 more minutes, or fully cooked through.
  13. Remove and allow to cool. It will be a bit doughy at first, but as it cools it will continue to cook, so don't cut until cool!
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Blueberry Cheesecake Stuffed Protein French Toast

I am currently obsessed with this blueberry cheesecake filled french toast. Made with added protein for a more balanced breakfast!

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Blueberry Cheesecake Stuffed Protein French Toast
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Instructions
  1. In a small bowl combine yogurt with protein powder and mix well until smooth and creamy.
  2. You will have extra leftover which you can use as a topping or to make another serving of french toast.
  3. Spread mixture on a slice of bread.
  4. Set aside. Microwave blueberries for 1-2 min until soft and juices start to flow out of the berries.
  5. Add chia seeds to help thicken up blueberries and let sit a few minutes.
  6. Spread a couple spoonfuls of the blueberries on top of the yogurt/protein mixture.
  7. Save some of the blueberries for topping after cooking.
  8. Cover yogurt/protein/blueberry mixture with another piece of bread and carefully dunk in eggs.
  9. Cook up in a skillet for a few minutes on each side. Top with a spoonful rof blueberries and enjoy.
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Reese’S Inspired Chocolate Peanut Butter Protein Bites

Reese Inspired Chocolate Peanut Butter Protein Bites

Why buy protein bars when you can make your own and control what goes into them? These protein bites are made with only 6 ingredients and they are super easy to make! and most importantly – super delicious.

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Reese'S Inspired Chocolate Peanut Butter Protein Bites
Reese Inspired Chocolate Peanut Butter Protein Bites
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Reese Inspired Chocolate Peanut Butter Protein Bites
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Instructions
  1. Add all ingredients to a food processor and blend very well until your mixture starts to clump together.
  2. If using powdered peanut butter, add water to powder first to make peanut butter then add to food processor.
  3. Remove mixture from food processor (mixture will be sticky) and press into a small container (I used a 7x 5 x 1.5 inch glass container).
  4. Melt chocolate and pour on top of your mixture.
  5. Set in freezer until chocolate hardens.
  6. Cut into bars and enjoy.
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Deep Dish Carrot Cake (Protein) Bars

Deep Dish Carrot Cake (Protein) Bars

If you love carrot cake then you’ll love these deep dish carrot cake protein bars. They are topped with a 2 ingredient “frosting” which tastes exactly like cream cheese. They make a delicious, more nutrient dense treat.

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Deep Dish Carrot Cake (Protein) Bars
Deep Dish Carrot Cake (Protein) Bars
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Deep Dish Carrot Cake (Protein) Bars
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Instructions
  1. Deep dish carrot cake cheesecake bars - makes 6
  2. 2 cups oats
  3. 3 scoops vanilla protein powder (I used lean body for her protein)
  4. 3/4 cup peanut butter (I used peanut protein and it worked well)
  5. 1/4 cup chia seeds
  6. 2 large carrots, shredded (or about 1/2 cup)
  7. pinch each cinnamon, nutmeg, ginger
  8. 1/4 cup liquid sweetener
  9. 1/2 cup white chocolate, melted (I used Amber lyn chocolates)
  10. 1/2 cup SO Delicious dairy free cultured coconut milk in unsweetened vanilla
Recipe Notes

Add all ingredients to a food processor (except last 2) and blend very well until your mixture starts to clump together. If using powdered peanut butter, add water to powder first to make peanut butter then add to food processor. Remove mixture from food processor (mixture will be sticky) and press into a small container (I used a 7x 5 x 1.5 inch glass container). melt chocolate and stir in cultured coconut milk. pour on top of your bars. Set in freezer until chocolate hardens. Cut into bars and enjoy. Store leftovers in freezer.

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Blueberry White Chocolate Cheesecake Protein Bars

Blueberry White Chocolate Cheesecake Protein Bars
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Blueberry White Chocolate Cheesecake Protein Bars
These bars are made with a delicious chewy base consisting of only 5 ingredients then topped with a delicious creamy 2 ingredient blueberry and white chocolate cheesecake topping. Super easy to make and less than 10 ingredients for the entire recipe.
Blueberry White Chocolate Cheesecake Protein Bars
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Blueberry White Chocolate Cheesecake Protein Bars
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Instructions
Ingredients
  1. 1 cup oats
  2. 2 scoops vanilla protein powder (I used lean body for her protein)
  3. 1/2 cup peanut butter (I used peanut protein and it worked well)
  4. 1/8 cup chia seeds
  5. 1/4 cup liquid sweetener
  6. 1/2 cup white chocolate, melted (I used Amber lyn chocolates)
  7. 1 container siggis blueberry yogurt
Directions
  1. Add all ingredients to a food processor (except last 2) and blend very well until your mixture starts to clump together.
  2. If using powdered peanut butter, add water to powder first to make peanut butter then add to food processor.
  3. Remove mixture from food processor (mixture will be sticky) and press into a small container (I used a 7x 5 x 1.5 inch glass container). melt chocolate and, in a medium sized bowl, combine with blueberry yogurt.
  4. Mix well until smooth and creamy. pour on top of your protein bar mixture. Set in freezer until chocolate hardens. Cut into bars and enjoy. Store leftovers in freezer.
  5. Blueberry white chocolate cheesecake protein bites - makes 8 mini bars
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Blueberry & Vanilla Chia Seed Pudding

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Blueberry & Vanilla Chia Seed Pudding
An easy and tasty breakfast option you can make the night before!
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Instructions
  1. Stir the vanilla, 1 cup milk, 1/4 cup chia seeds and 1 tbsp of maple syrup together & let the mixture set in the the fridge for at least 4-8 hours.
  2. Blend the rest of the ingredients (1 cup milk, blueberries, 1/4 cup chia seeds and 1 tbsp of maple syrup) together in a blender & once again, set the mixture in the fridge for 4-8 hours.
  3. Serve with fresh fruit and pecans. Enjoy!
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