Apple Cinnamon Protein Pancakes

Apple Cinnamon Protein Pancakes

Seriously delicious protein pancakes filled with real apple chunks!

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Apple Cinnamon Protein Pancakes
Apple Cinnamon Protein Pancakes
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Ingredients
Servings
Ingredients
Apple Cinnamon Protein Pancakes
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Rating: 0
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Instructions
  1. 1/3 apple, chopped
  2. 1/2t vanilla extract
  3. 1/2t cinnamon
  4. 1t sugar free syrup
  5. 2T cottage cheese
  6. 1T almond flour
  7. 1.5T whole wheat flour
  8. 1.5T vanilla whey
  9. 40g egg whites
  10. 1/4t baking powder
  11. Microwave apple chunks with vanilla, syrup and cinnamon for ~ 1 minute.
  12. Add the cottage cheese flours and protein powder and stir, then add egg whites and baking powder and stir again.
  13. Cook on a lightly greased pan until bubbles form, then flip and cook other side.
  14. Top with favourite pancake toppings and enjoy!
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Always Want S’More French Toast

Always Want SMore French Toast
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Always Want S'More French Toast
Do you dream of mashmellowy, chocolaty treats? Did you know you can have all that and more??? Make this french toast for a quick treat with more protein than most protein shakes and bars!! (without any protein powder included) What are you waiting for?
Always Want SMore French Toast
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Rating: 0
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Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Always Want SMore French Toast
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Pour all French toast ingredients (the first 3) in a bowl and mix
  2. Coat both sides of toast in the mix and fry on top of the stove cooking slices 3 mins each side while checking regularly
  3. Top toast with fluff, chocolate chips and syrup
  4. Enjoy immediately
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