S’More Cake Pops

SMore Cake Pops

CAKE POP, with a homemade @gbutter cinnamon bun graham cracker

Print Recipe
S'More Cake Pops
SMore Cake Pops
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
SMore Cake Pops
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. For G Butter Graham Crackers
  2. 2 TBcup Cinnamon Bun G Butter 'livstrong5'
  3. 2 TB almond milk
  4. 1 TB almond meal
  5. 1 TB coconut flour
  6. 1/2 tsp date sugar
  7. 1/2 tsp cinnamon
  8. For Vanilla Cake
  9. 1 scoop vanilla whey
  10. 3 TB oat flour
  11. 1 egg white
  12. 1/4 cup greek yogurt
  13. 1/4 cup almond milk
  14. 1 tsp baking powder
  15. For Chocolate Coating
  16. 1 TB coconut oil
  17. 2 TB dark chocolate chips
  18. 3/4 scoop chocolate whey
  19. Bake vanilla cake batter in 15 mini muffin tins (or USE CAKE POP PAN!) at 350F for 18 minutes, or until cooked through.
  20. Bake Graham Crackers (350 25 minutes) or crush boxed graham crackers.
  21. Purchase G Butter at sweat.com and use livstrong5' for discount and free shipping IF USING G BUTTER CRACKERS, you only need about 4.
  22. Once cake is cool, shave off the top edges, to form a cake pop shape.
  23. Microwave coconut oil and chocolate chips for 1 minutes, stir completely, and then add chocolate whey and stir till smooth.
  24. Roll cake pop in chocolate, then roll in crumbled graham crackers.
  25. Repeat until all cake pops are done!
Share this Recipe

Two Ingredient Sixty-Five Calorie Biscuits

Print Recipe
Two Ingredient Sixty-Five Calorie Biscuits
Healthy, simple, delicious, biscuits that are 65 calories per biscuit....and take only 15 minutes to make.
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a large bowl add 3/4 cup (90g) self rising flour
  2. Hollow out the center with a spoon
  3. Now add just less then 2/3 cup (150g) non-fat greek yogurt
  4. Pull your flour into your yogurt with a spoon
  5. Continue the process until your dough forms
  6. Add a pinch of flour to your work area
  7. Roll out your dough to about 1/4 inch thick
  8. Bake 450 for 10 minutes
Share this Recipe
 

Oreo Stuffed Protein Packed and Stacked Pancakes

Oreo Stuffed Protein Packed and Stacked Pancakes
Print Recipe
Oreo Stuffed Protein Packed and Stacked Pancakes
Milk and cookies are so overrated. Try my cookies and pancake combo. Very filling and so satisfying.
Oreo Stuffed Protein Packed and Stacked Pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Oreo Stuffed Protein Packed and Stacked Pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix pancake ingredients (1/2 scoop cookies and cream protein powder, 1 serving Trader Joe's multigrain pancake mix (just mix), 1 tbsp Greek yogurt plain nonfat,1 tbsp almond milk unsweetened vanilla, 3 crushed mini Oreos, egg white)
  2. Mix glaze (10g vanilla protein, 4 tbsp vanilla unsweetened almond milk, 1 packet Truvia, 1 tbsp Greek yogurt nonfat plain) in another container and place in fridge
  3. Heat skillet with cooking coconut oil spray
  4. Cook pancakes 3 at a time, cooking on medium heat at 3 minutes each side
  5. Top pancakes with glaze from fridge and brownie and 3 oreos
  6. Eat up!
Share this Recipe

Peanut Butter Cup Protein Donuts

Peanut Butter Cup Protein Donuts
Print Recipe
Peanut Butter Cup Protein Donuts
These Donuts are sooooo delicious and barely any calories with a yumm-o peanut butter frosting! Who doesn't want to have chocolate for breakfast?! Try my lovely protein donuts today.
Peanut Butter Cup Protein Donuts
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Peanut Butter Cup Protein Donuts
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Directions for Donuts: Preheat oven to 325 degrees F
  2. Grease donut pan with coconut oil spray
  3. Melt coconut oil in microwave for 30 seconds
  4. Mix together donut ingredients (oat flour, egg, egg white, chocolate protein powder, fat-free greek yogurt, almond milk, coconut oil, vanilla extract, baking powder, baking soda, Truvia)
  5. Pour batter into pan
  6. Cook for ten minutes
  7. Repeat above steps to make 6 more donuts
Directions for frosting:
  1. Mix together frosting ingredients (6 tbsp. Tru-Nut/Pb2, 3 tbsp. almond milk, 40g vanilla protein, Truvia)
  2. Let cool in the fridge while donuts bake
  3. Once donuts cool flip donuts upside down and coat with frosting
  4. Top donuts with sprinkes, chocolate chips, mini peanut butter cups..etc.
Share this Recipe

Strawberry Protein Fro-Yo With Chocolate Magic Shell

Strawberry Protein Fro-Yo With Chocolate Magic Shell
Print Recipe
Strawberry Protein Fro-Yo With Chocolate Magic Shell
You are not going to want to share this one! High protein and high taste fro-yo with a healthy chocolate shell. No sugar added in any of this.
Strawberry Protein Fro-Yo With Chocolate Magic Shell
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Strawberry Protein Fro-Yo With Chocolate Magic Shell
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
Ingredients for the magic shell:
  1. 1/2 tbsp extra virgin coconut oil
  2. 1 tbsp cocoa powder
  3. 1 packet Truvia
Directions for Fro-yo:
  1. Blend all ingredients that aren't for the magic shell in the food processor until creamy.
Directions for Shell:
  1. Heat up 1/2 tbsp coconut oil 25 sec in microwave then add 1 tbsp cocoa powder and 1 packet of Truvia, drizzle sauce over froyo and watch as it magically hardens!
Share this Recipe

Carrot Cake Protein Pancakes With Cream Cheese Incing

Carrot Cake Protein Pancakes With Cream Cheese Incing
Print Recipe
Carrot Cake Protein Pancakes With Cream Cheese Incing
Sugar free, all natural protein pancakes that taste amazing.
Carrot Cake Protein Pancakes With Cream Cheese Incing
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Carrot Cake Protein Pancakes With Cream Cheese Incing
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix pancake mix, egg white, yogurt, 2 tbsp of almond milk, vanilla, carrots (shredded), raisins, spices, 15g protein and 1 packet Truvia in a bowl
  2. Spray skillet with coconut oil, put on medium heat and cook 3 small pancakes at a time (recipe makes 6 pancakes = 1 serving)
  3. For topping; heat cream cheese in microwave on 50 percent power for 10 seconds
  4. Add 2 tbsp almond milk, 5g protein and 1 Truvia to topping and put it on pancakes
Recipe Notes

I shredded my carrots with my food processor with the shredding blade

Share this Recipe

KEY LIME PIE PROTEIN PANCAKES

Key Lime Pie Protein Pancakes
Print Recipe
KEY LIME PIE PROTEIN PANCAKES
Cool down with my Key Lime Pie Protein Pancakes.
Key Lime Pie Protein Pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Key Lime Pie Protein Pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix pancake ingredients (1/2 scoop vanilla protein powder, 1 serving Trader Joe's multigrain pancake mix (just mix), 1 tbsp Greek yogurt plain nonfat,1 tbsp almond milk unsweetened vanilla, half of the crushed graham crackers, 1 tbsp. granola, egg white, lime juice)
  2. Heat skillet with cooking coconut oil spray
  3. Cook pancakes 3 at a time, cooking on medium heat at 3 minutes each side
  4. Top pancakes with Key Lime Pie Arctic Zero
  5. Eat up!
Share this Recipe

Warm Buttery Pecan Pie Protein Pancakes

Warm Buttery Pecan Pie Protein Pancakes
Print Recipe
Warm Buttery Pecan Pie Protein Pancakes
Is pie ever a bad idea?? This stack of warm buttery pecan pie protein pancakes is just the right comfort food you need in the morning to cure the workday blues and help you crush leg day!
Warm Buttery Pecan Pie Protein Pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Warm Buttery Pecan Pie Protein Pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat butter, brown sugar and walnuts on the stove in a pan on low heat
  2. Mix pancake ingredients in a bowl (1 tbsp plain vanilla almond milk, 1 tbsp Greek plain yogurt, 1 tbsp baking Truvia, 1 egg white, 1 serving Trader Joe’s toasted coconut pancake mix and 1/2 scoop Vanilla protein powder)
  3. Spray a second fry pan with coconut oil and start cooking the pancakes which you mixed together with the rest of the ingredients
  4. Stack pancakes
  5. Add Arctic Zero
  6. Enjoy (use the topping as syrup) Makes 8 small-ish pancakes (2 servings)
Share this Recipe

Chocolate Chip Protein Muffins

Chocolate Chip Protein Muffins
Print Recipe
Chocolate Chip Protein Muffins
These muffins are chocolaty and delicious. Everyone will want to get their hands on one! Each muffin packs almost 11 grams of protein, making it contain more protein than most diet bars on the market.
Chocolate Chip Protein Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Chocolate Chip Protein Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 degrees F
  2. Mix all ingredients in large bowl
  3. Grease muffin tin with coconut oil
  4. Fill up 4/6 large muffin tin holes or if using a regular size muffin tin the batter should make 6
  5. Bake for 22 minutes
Share this Recipe

Giant Blueberry Bliss Protein Muffins

Giant Blueberry Bliss Protein Muffins
Print Recipe
Giant Blueberry Bliss Protein Muffins
These muffins have 287 less calories than a regular blueberry muffin from Dunkin Donuts. They also have 12g less fat and 50g less carbs. They also taste delicious.
Giant Blueberry Bliss Protein Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Giant Blueberry Bliss Protein Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 degrees F
  2. Mix all ingredients in large bowl
  3. Grease muffin tin with coconut oil
  4. Fill up 4/6 large muffin tin holes or if using a regular size muffin tin the batter should make 6
  5. Bake for 22 minutes
Share this Recipe