Key Lime & Coconut Protein Cookies

Key Lime & Coconut Protein Cookies

Lime in the coconut protein cookies… just pretend your in Key West and it’s all good!

Print Recipe
Key Lime & Coconut Protein Cookies
Key Lime & Coconut Protein Cookies
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Servings
Key Lime & Coconut Protein Cookies
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. 1/2 cup coconut flour
  2. 1/2 cup shredded reduced fat unsweetened coconut
  3. 1 scoop vanilla whey protein powder
  4. 1 Dannon light n fit key lime non fat Greek yogurt (5.3oz.)
  5. 1 egg
  6. 2 egg whites
  7. 2 tbsp
  8. Agave nectar
  9. 1/2 tsp baking powder
  10. 1/2 tsp. baking soda
  11. 1 tsp vanilla extract
  12. Juice of 1 lime, zest of 1 lime
  13. Mix all ingredients and roll into 12 balls and place greased cookie sheet
  14. Take a fork and mash cookies down into little circles
  15. Bake cookies at 350 degrees for 10-12 mi. Until golden
  16. Top with additional lime zest if desired and Enjoy!
Share this Recipe

Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars

Healthy high protein chocolate chip cookie dough flourless and gluten free!

Print Recipe
Chocolate Chip Cookie Dough Bars
Chocolate Chip Cookie Dough Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Chocolate Chip Cookie Dough Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. 1 can organic pumpkin.
  2. 2 cups gluten free oats.
  3. 2 scoops vanilla protein powder.
  4. 2 eggs, 4 egg whites.
  5. 2 tbsp agave nectar.
  6. 1/3 cup almond butter.
  7. 1/2 cup unsweetened apple sauce.
  8. 1 tsp vanilla.
  9. 1/2 tsp pink Himalayan salt.
  10. 1 tsp baking powder.
  11. 1 tsp baking soda.
  12. Blend all ingredients and fold in about 1/2 cup @lilys_sweets_chocolate dark chocolate chips.
  13. Bake bars at 350 degrees for about 20-25 min and devour!!!
Share this Recipe

Nutella Protein Donuts

Nutella Protein Donuts

Chocolate Nutella Protein Donuts!

Print Recipe
Nutella Protein Donuts
Nutella Protein Donuts
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Nutella Protein Donuts
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. 1 scoop protein powder
  2. 1 mashed banana
  3. 1 mashed banana
  4. 2 tbsp coconut flour
  5. 2 tbsp buckwheat flour
  6. 1/4 cup unsweetened cocoa powder
  7. 1 egg, 2 egg whites
  8. 1/2 tsp baking soda
  9. 1/2 tsp baking powder
  10. 1/4 cup @lilys_sweets_chocolate dark chocolate chips
  11. Mix all ingredients and bake at 350 degrees for 10-12 minutes.
  12. Frosting: 4 tbsp Justin's chocolate hazelnut butter mixed with 1/4 cup @lilys_sweets_chocolate dark chocolate chips.
  13. Melt hazelnut butter and chocolate chips until smooth in a microwave (takes about 20 seconds) and top donuts!
Share this Recipe

Cookies and Cream Quest Donuts

Cookies and Cream Quest Donuts
Print Recipe
Cookies and Cream Quest Donuts
Cookie lovers dream Quest Protein + Cookie + Donut = YUM!!
Cookies and Cream Quest Donuts
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Servings
Cookies and Cream Quest Donuts
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Take the cookies and cream quest bar and crumble into pieces.
  2. Add 1/3 cashew milk and melt in the microwave until smooth.
  3. Add other ingredients and mix until smooth.
  4. Bake at 350 degrees for 10 min. Recipe makes 9 donuts.
  5. Frosting: 1/2 scoop quest vanilla protein powder 4 tbsp light cream cheese 5 stevia drops 2 tbsp sugar free fat free cheesecake pudding mix 1/3 unsweetened cashew milk 3 crumbled glutino creme filled cookies
  6. Mix all ingredients an top donuts with frosting and crumbled cookies!
  7. Enjoy
Share this Recipe

Protein Chocolate Chip Cookie Dough

Protein Chocolate Chip Cookie Dough
Print Recipe
Protein Chocolate Chip Cookie Dough
No Bake Protein Healthy Cookie Dough
Protein Chocolate Chip Cookie Dough
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Protein Chocolate Chip Cookie Dough
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. 1 can low sodium chickpeas drained and rinsed
  2. 4 scoops quest vanilla protein powder
  3. 2 tbsp coconut flour
  4. 1/4 cup unsweetened cashew milk
  5. 4 tbsp almond butter
  6. 2 tbsp agave nectar
  7. 1 tsp vanilla extract
  8. 1 tbsp ground cinnamon
  9. 1 cup lily's dark chocolate chips
  10. Blend all ingredients except chocolate chips until smooth.
Recipe Notes

If too dense add a little more cashew milk until you have reached your desired consistency. Then fold in chocolate chips and any other in any other yummy treats you please and store in a mason jar in the fridge! Enjoy!

Share this Recipe

Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting

Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
Print Recipe
Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
Summer inspired protein cupcakes with fresh fruit!
Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Peach Protein Cupcakes With Raspberry Greek Yogurt Frosting
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
Peach Protein Cupcakes:
  1. 2 scoops quest vanilla protein powder
  2. 1/2 cup coconut flour
  3. 1/4 cup buckwheat flour
  4. 1/4 cup almond flour
  5. 1 cup egg whites
  6. 1 cup chopped peaches
  7. 2 tbsp agave nectar
  8. 1 tbsp lemon zest
  9. 1/4 tsp sea salt
  10. 1/2 tsp baking powder
  11. 1/2 tsp baking soda
  12. 1 tap vanilla extract
  13. Blend all ingredients and bake for 23 min at 350 degrees
Raspberry Frosting:
  1. 1 cup raspberries
  2. 1 tbsp lemon zest
  3. 2 tbsp lemon juice
  4. 1 cup non fat plain Greek yogurt
  5. 1 scoop quest vanilla protein powder
  6. Blend all ingredients and pipe until cooked cupcakes! Enjoy!
Share this Recipe

Dark Chocolate Coconut Protein Bars

Dark Chocolate Coconut Protein Bars
Print Recipe
Dark Chocolate Coconut Protein Bars
Delicious easy homemade protein bars
Dark Chocolate Coconut Protein Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Dark Chocolate Coconut Protein Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
Chocolate Covered Coconut Protein Bars:
  1. 1/2 cup shredded unsweetened coconut
  2. 1 1/2 scoop quest vanilla protein powder
  3. 2 eggs
  4. 4 egg whites
  5. 2 tbsp agave nectar
  6. 1/2 cup unsweetened cashew milk
  7. 1/3 cup coconut flour
Dark Chocolate Topping:
  1. 1/2 cup Lilys unsweetened dark chocolate chips
  2. 1 tbsp. agave nectar
  3. 1 tbsp coconut oil
Recipe Notes

Melt chocolate ingredients in a double boiler and whisk until smooth. Top bars while still warm and let them set up in the fridge for 10min.

Share this Recipe

Fudgy No Bake Protein Brownies

Print Recipe
Fudgy No Bake Protein Brownies
Delicious, No Bake, Healthy Protein Brownies!
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. 2 scoops Quest chocolate milkshake protein powder
  2. 1 cup pitted dates
  3. 1 1/2 cup walnuts (can use almonds)
  4. 1/3 cup melted Chocolate chips (I used Enjoy Life dairy free, gluten free)
  5. 1/4 cup unsweetened cashew milk
  6. 2 tbsp Justin's chocolate hazelnut butter
  7. 1 tsp vanilla extract
  8. 1 tbsp agave nectar
  9. Blend all ingredients and top with additional chocolate chips if desired. Freeze brownies for 2-3 hrs then cut into pieces and serve. Store in the fridge. Makes 9 large servings!! Enjoy!
Share this Recipe