Macro Friendly Jalapeno Popper Chicken
Servings Prep Time
4servings 5minutes
Cook Time
25minutes
Servings Prep Time
4servings 5minutes
Cook Time
25minutes
Instructions
  1. Preheat your grill or preheat the oven to 425 degrees.
  2. Season the chicken with salt and pepper.
  3. Grill it for 5-7 minutes per side or until cooked through. In the oven, place the chicken in a baking dish and cook for 25-30 minutes or until cooked through and juices run clear.
  4. Meanwhile, mix together the jalapenos, cream cheese, green onions, and cheddar cheese.
  5. For the grill – take the cooked chicken and place it on a piece of foil. Spread the cream cheese jalapeno mixture on top and return to grill. Close top with grill for 3-4 minutes until cheese begins to melt.
  6. For the oven – remove the baking dish and spread the cream cheese jalapeno mixture over the chicken. Return to oven and cook 8-10 minutes or until cheese I creamy and melted.
Recipe Notes
Serving Size:
6 oz chicken
Amount Per Serving
Calories 226
Calories from Fat 42
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
10%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 85mg
28%
Sodium 223mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
1%
Sugars 1g
Protein 37g